<center>Yoga</center>

Yoga

Treat yourself to Yoga

People love yoga for lots of different reasons: regaining mobility, getting in shape, losing weight, decreasing aches and pains, reconnecting with oneself, and growing spiritually. Take a class and see how yoga has changed many peoples lives for the better!

<center>Get Zumba Fit! </br> Join the fun!</center>

Get Zumba Fit!
Join the fun!

Have you given Zumba a try?

Try one of our classes this week and talk to others about Zumba at A-1 Fitness Center. Our instructors are Zumba certified and will have you dance-fit in no time.

Check out their bios on our instructor page.

<center>Martial Arts </br> at A-1 Fitness Center </center>

Martial Arts
at A-1 Fitness Center

We love to teach martial arts!

Brazilian Jiu-Jitsu black belt Ryan Griffith is a dynamic, motivational, and detail-oriented teacher, who will improve your ability- whether a novice or expert.

One-On-One Training

One-On-One Training

 
  • Get the full attention you deserve.
  • Work on your target areas.
  • Schedule training around your availability.
  • Lessons for Adults Kids and Teens.
  • Sign up for private lessons to maximize your results!
 
Gift Certificates

Gift Certificates

Give the gift of Health and Happiness throughout the year! Good for specific packages or any dollar amount!!    
<center>Join the Conversation!</center>

Join the Conversation!

Join a friendly and fitness-minded group on our facebook and twitter pages!

Keep up with news, schedules, workshops, and student updates. Post on our wall and tweet @a1fitnesscenter- we'd love to hear from you!

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