<center>Birthday Parties </center>

Birthday Parties

Have your kids

Birthday Party at A-1


Kid cuts cake with a Samurai Sword!

And Gets to break through a board!

We do it all. You just need to show up!

<center> Cardio </br> Kickboxing </center>


Working out has never been more fun with Cardio-Kickboxing! This class is high energy, upbeat and a great calorie burner! Held multiple times a week, morning or night person, there's a class to fit every ones schedule!
<center> Adult Mixed Martial Arts </br> & Self Defense </center>

Adult Mixed Martial Arts
& Self Defense

We love to teach martial arts!

Brazilian Jiu-Jitsu black belt Ryan Griffith is a dynamic, motivational, and detail-oriented teacher, who will improve your ability- whether a novice or expert.

Personal Training

Personal Training

  • Get the full attention you deserve.
  • Work on your target areas.
  • Schedule training around your availability.
  • Lessons for Adults Kids and Teens.
  • Sign up for private lessons to maximize your results!
Gift Certificates

Gift Certificates

Give the gift of Health and Happiness throughout the year! Good for specific packages or any dollar amount!!   203-376-9480
<center>Join the Conversation!</center>

Join the Conversation!

Join a friendly and fitness-minded group on our facebook, instagram, pinterest and twitter pages!

Keep up with news, schedules, workshops, and student updates. Post on our wall and tweet @a1fitnesscenter- we'd love to hear from you!