A-1 Fitness Center is Connecticut’s premier, state of the art 5500 sq. foot facility specializing in fitness and fun. Owner, Ryan Griffith has been teaching the amazing benefits of fitness for over 12 years with 15 years of martial arts training experience. He holds a 2nd degree black belt in mixed martial arts style and a black belt in Brazilian Jiu-Jitsu. At A1FC we provide an environment that is comfortable for anyone at any level. Our classes range from Cardio Kickboxing to Yoga. We aspire to get the whole family involved. Our Family Martial Arts, Family Style Zumba,  and Kids Martial Arts are perfect way for the family to support each other in staying healthy. Kids Martial Arts will build confidence, self awareness and discipline. Cardio Kickboxing and Adult MMA guarantee high energy, action packed classes which yield unbeatable results while Zumba burns calories with exciting and motivating dances and our Yoga classes provide a chance to relax and reconnect with your self. Don’t forget our birthday parties! Second to none and filled with more fun and more activities than anywhere else, we even have Zumba parties and fund raisers.