We work with kids and adults, men and women, and anybody who wants to better themselves: feel better, look better, gain mastery, and get in shape!
Get in shape with Zumba, and you’ll never ever realize how hard you worked!
Martial Arts, Kickboxing, Zumba, Yoga, MMA, Conditioning, and more..
Cardio Kickboxing is offered 8 times a week! The flexibility of our class times and payment options make Cardio Kickboxing available to everyone!!
Family Zumba Class! Come share quality time with the whole family every Saturday starting at 11:15am. Only $15 per family.
See how martial arts can help your child be his or her best everyday
Now is the time to do something for yourself. Join us every Sunday at 12:00 for Yoga with Rudy…
Have your birthday party at A-1 Fitness Center. You invite your friends, we’ll plan the fun!
Treat yourself to Yoga
People love yoga for lots of different reasons: regaining mobility, getting in shape, losing weight, decreasing aches and pains, reconnecting with oneself, and growing spiritually. Take a class and see how yoga has changed many peoples lives for the better!
Have you given Zumba a try?
Try one of our classes this week and talk to others about Zumba at A-1 Fitness Center. Our instructors are Zumba certified and will have you dance-fit in no time.
Check out their bios on our instructor page.
We love to teach martial arts!
Brazilian Jiu-Jitsu black belt Ryan Griffith is a dynamic, motivational, and detail-oriented teacher, who will improve your ability- whether a novice or expert.
Please help raise money for awesome people with Downs Syndrome. Saturday,October 16, 2010, my family and I will join hundreds of others provide support to individuals and their families living with Down Syndrome by walking in the 2010 CDSC Buddy Walk. By making a pledge on our behalf, you are helping [...]
