August 16, 2008




So what is A1 Fitness Center?


A-1 Fitness Center is Connecticut’s premier, state of the art 5000 sq. foot facility specializing in FITNESS and FUN.
A1FC provides a comfortable environment for all levels, offering a diverse mix of classes and events for adults and children.

For adults, A1FC offers a rigorous program to reach fitness goals, maintain a healthy lifestyle, and yield unbeatable results with classes such as fat-burning Kickboxing, high intensity Zumba, Pound Fitness, PiYo, Brazilian Jiu Jitsu, and Mixed Martial Arts. 

For children, A1FC highlights the benefits of Mixed Martial Arts training by focusing on self defense and character development, allowing children to build confidence, self awareness, and discipline. Parents can watch and learn as children participate in the Kids Martial Arts ( ages 4-13) and Little Dragons ( ages 3-5) classes.

In addition to classes, A1FC offers monthly events such as  the highly successful Kids Ninja Warrior Style Obstacle Course, a 2-hour experience for children of all ages that the whole family can enjoy.

Lastly, hosting a fundraiser, family gathering, or celebrating a child’s birthday? Allow A1FC to host your unforgettable event by accommodating guests in a clean and private space and assisting in all areas of entertaining such as catering, decor, seating, and more.

For all inquiries please call Ryan Griffith at 203-376-9480 or email